Hot topics for both consumers and webmarketers on WebmasterRadio.FM
Every Wednesday, 5PM Eastern.
December 1, 2006, Newsletter Issue #16: Advanced Technique
1
Tip of the Week
This technique is not very advanced, as you will get to it in a few days. It's just best not to worry about it when you're getting the basic arm swing down. Plant your Nordic walking pole lightly, then push down hard for about half a second, and continue. This push will engage your upper body muscles more. Don't hold the handle tightly. If your biceps and/or triceps are sore or fatigued, you are using your elbow too much. Keep the elbow straight, but not locked out, and swing your arm from the shoulder.
2
About LifeTips
Now one of the top on-line publishers in the world, LifeTips offers
tips to millions of monthly visitors. Our mission mission is to make
your life smarter, better, faster and wiser. Expert writers earn dough
for what they know. And exclusive sponsors in each niche topic help us
make-it-all happen.
