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August 7, 2009
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Nordic Walking Newsletter Archive

August 7, 2009 Issue 37: How Fast Is Moderate?
July 31, 2009 Issue 36: Weight Loss for Those Who Need It
July 24, 2009 Issue 35: How to Breathe
July 17, 2009 Issue 34: Working Your Core
July 10, 2009 Issue 33: Stride Length
July 3, 2009 Issue 32: Gloves and Hats
June 26, 2009 Issue 31: Find a Trail
June 19, 2009 Issue 30: Types of Walking
June 12, 2009 Issue 29: Warming Up
June 5, 2009 Issue 28: Pedometers and HR Monitors
May 29, 2009 Issue 27: Accessories
May 22, 2009 Issue 26: You Will Walk Faster
May 15, 2009 Issue 25: The Magic Pill?
May 8, 2009 Issue 24: Air Pollution
May 1, 2009 Issue 23: Adjustable Poles, or Not
April 24, 2009 Issue 22: Poles for Gifts
April 17, 2009 Issue 21: Happy New Year
April 10, 2009 Issue 20: Gentle Exercise
April 3, 2009 Issue 19: New Shoes
December 15, 2006 Issue 18: Where to Go Nordic Walking
December 8, 2006 Issue 17: What is Nordic walking?
December 1, 2006 Issue 16: Advanced Technique
November 24, 2006 Issue 15: Benefits of Nordic Walking
November 17, 2006 Issue 14: Calorie Burning
October 27, 2006 Issue 13: Choosing Gear
October 20, 2006 Issue 12: Choosing Shoes
October 13, 2006 Issue 11: Clubs and Classes
October 6, 2006 Issue 10: How Far, How Long?
September 29, 2006 Issue 9: Indoor Walking
September 22, 2006 Issue 8: Learning to Walk
September 15, 2006 Issue 7: Marathon Competition
September 8, 2006 Issue 6: Nordic Walking Poles
September 1, 2006 Issue 5: Safety
August 25, 2006 Issue 4: Speed Walking
August 18, 2006 Issue 3: Upper Body Technique
August 4, 2006 Issue 2: Walkers with Orthopedic Problems
July 21, 2006 Issue 1: Walking Posture


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