February 19, 2010, Newsletter Issue #49: Choosing Shoes

Tip of the Week

With so many special purpose shoes around, it comes as no surprise that there are shoes for Nordic walking. ASICS offers waterproof Nordic walking shoes for men and women. Several manufacturers make multipurpose trail shoes promoted for Nordic walking as well as trail walking and general outdoor fitness activities. If you expect to do a lot of Nordic walking on trails, consider these special shoes for stability and comfort. If you are going to do your Nordic walking on streets or urban paths, you can use the same shsoes you use for fitness walking. If you don't have walking shoes you like, consider buying running shoes. They are better ventilated than most walking shoes so your feet won't get too warm when you are Nordic walking.

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